How To Be Happy 24*7

Happiness is the sole goal of life which we want to experience by doing all the things in the world, be it pursuing any passion, socializing among friends, earning money, or spending time with the family. The biggest question that arises here, is why our happiness is not permanent in doing all these things. How can we get permanent or long-term happiness? Let’s find the answer to know the secret of the most desired thing in the world i.e. happiness.

Happiness is experienced when our desires are satisfied and mind gets silence due to this satisfaction. Now the important question arrives how to get desires fulfilled as it’s impossible to fulfill all unlimited desires in the limited time and space we have on earth. There are basic needs also like food, clothing, and shelter which have to be met for our survival.

Well, we can connect our desires or passion with our careers. It would serve as both- the means of survival and the platform for getting desire fulfilled. Bill Gates, Steve Jobs, and Elon Musk, all are examples of those successful people who pursued their passion and led a more satisfactory life.

The world is so beautiful and diverse. We can explore more opportunities, travel to new places, and learn new things like arts or music.

Physical and mental health has a direct relation with happiness. We should take care of our diet and do some physical workouts every day. Eating healthy food makes our minds positive. Physical activities keep the body healthy and fit and also give a sense of satisfaction. Breathing exercises like deep breathing and meditation keep the mind happy irrespective of the situation.

Happiness becomes long-term when we add meaning to our life. The purpose or meaning keeps us motivated to live every moment and to accomplish the desired results. This "meaning" can be anything from social service to business innovation or a desire to set a record in any particular field.

Last but not least, choose a circle of happy and positive people. This is the most practical and effective way of being happy. We become the way the people around us behave. So be in the company of energetic and happy people and make a natural environment of positive vibes flow within you.

Comments

How To Make Money Online- Five best ways to earn Money online

Gone are the days when people had to depend only on offline or traditional ways for earning money which meant doing something physically in the physical world. With the advent of the Internet, life has become so comfortable today. The things which were once unimaginable can easily be done. Almost all parts of the world are now touched by the influence of the Internet. This gives immense opportunity to reach the millions of people all over the world at the click of a button. There are numerous ways to earn money online. It depends on you, what way you choose which would be suitable for the skills you possess. Here are given few such methods: 1. YouTube One of the most powerful medium today to express creativity and talent is youtube . It is used b...

How to treat Jaundice at home

Jaundice is a disease which leads to yellowing of the skin, whites of the eyes and urine because of a high level of bilirubin. The treatment of jaundice is simple if the patient is willing to bring a change in food habit. Do's: Drink plenty of water. Eat green vegetables, mashed potato, rice with no spice and turmeric added. Curd is very beneficial. Eat fruits. Cucumber and watermelon will provide much relief. Dont's: Don't consume hot food. Strictly avoid the use of oil, ghee, spices and turmeric in food. Avoid doing physically hard work. Avoid milk products, pulses and non-vegetarian food. Precaution and proper diet are the best solutions for jaundice.

How to get permanent motivation in life

It has been the biggest query of the ambitious masses since time immemorial, how to get permanent motivation in life. For most people, the main problem lies in the fact that when we read or listen to any motivational thing, the motivation remains for some time, and then slowly fades away. Without motivation, it becomes difficult for the mind to come out of the comfort zone and do the tasks required for achieving higher goals. After going through many works of spiritual literature, I found a unified theory of being happy, peaceful, and motivated for whole life which would keep our mental energy at best to accomplish any target we have set. Let's begin this theory with a basic understanding of our own existence. The world exists outside only because our body has consciousness. No matter whatever we achieve in this physical world, the material comforts or pleasures don't give us permanent happiness ...

BE CURIOUS, BE DETACHED

Search This Blog